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What We Want from You! Working with LiftLaughLive.

That much is clear.

That being said we at LiftLaughLive are always looking to break the mold for the fitness community and do things our own way.

I do not send the same workout to everyone. I do not give everyone the same advice or knowledge about their programming or nutrition. Each client is different and needs to be treated as an individual.

That being said I WANT the same things for everyone I work with. Below is the list of "Wants" I have for all of my clients

I want you to commit


I want you to work hard

I want you to sweat and breath heavy.

I want you to question your goals and motivations and wonder why the hell you are doing this.

I want you to hit rock bottom but instead of quitting like usual, you choose to persevere just this one time.

I want you to find the strength to continue.

I want you to battle and fight.

I want you to lift like a savage.

I want you to be sore.

I want you to worry about driving home because your legs are too sore to press the gas pedal.

I want you to pass the fast food drive thru because you KNOW you should.

I want you to go home and eat the food you SHOULD eat and pass on the food you WANT to eat.

I want you to start building healthy patterns.

I want you to learn new things about yourself and your body.

I want you to start hearing compliments from people.

I want you to feel confident for the first time in a long time.

I want you to be happy.

I want you to nail that job interview, score that first date, and impress your family.

I want you to accomplish great things that you have never thought were possible.

I want you to become an expert on yourself and how your mind and body works, then never utilize my services again.

I want your confidence to radiate and light your world.

I want that light to not only guide you, but provide a beacon for those who want to change their lives.

I want you to discover your true passions.

I want you to care and love yourself, your family, and your community.

I want you to help people who need it.

I want you to share your success story with others and spread your experiences.

I want your life to be completely and fully under your control.

I want to be the one that starts you on your journey and sets in motion the rest of your life.

If you are interested in working with us. Click the link below:

Lift Heavy

Laugh Hard

Live your Damn Life

Sam Brown

Owner LiftLaughLive


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