sam@sambrownstrength.com

  • facebook
  • twitter
  • instagram
  • youtube

©2016 by Sam Brown Strength LLC. Proudly created with Wix.com

  • facebook
  • twitter
  • instagram
  • youtube

Connecting Body and Mind to Unlock Potential!

  • Home

  • Online Coaching

  • Book Now

  • Programs and Free Resources

  • Articles

  • More

    Contact Me Now
    • All Posts
    • Getting Started
    • Your Community
    • Lifting
    • Laughing
    • Podcast
    • Living
    • Paintball Specific
    Search
    Sam Brown
    • Jun 5, 2017
    • 4 min

    Learn and Move On.

    The spirit of competition is something that is in each one of us in one form or another. As much or as little as we understand this part of our inner psyche...
    2 viewsWrite a comment
    Sam Brown
    • Apr 21, 2017
    • 7 min

    Mid Atlantic Strongman Challenge

    As you are reading this I am on my way to compete in the Mid-Atlantic Strongman Challenge at the Charlotte Convention Center in beautiful Charlotte, North Ca...
    1 viewWrite a comment
    Sam Brown
    • Apr 19, 2017
    • 6 min

    The 14 Commandments of Lifting

    My Lifting Commandments I decided that once and for all I will put down what my beliefs are about lifting and getting stronger. This is more of a selfish act...
    1 viewWrite a comment
    Sam Brown
    • Apr 14, 2017
    • 6 min

    Not Being Happy is YOUR Fault

    Choose your Story: Depression and the Power to Change. “Happiness is not something you postpone for the future; it is something you design for the present” J...
    0 viewsWrite a comment
    Sam Brown
    • Nov 18, 2016
    • 5 min

    How Strongman Training Changed My Life.

    Just like the majority of kids starting their path of lifting weights and trying to get shredded, I looked at the world around me for ideas on what made a ma...
    0 viewsWrite a comment
    Sam Brown
    • Nov 18, 2016
    • 3 min

    What Personal Trainers Should Do...and Why Yours May Suck

    So when I talk to people about their current personal trainers, or what people think personal trainers do in general, the answers I receive vary. “They get y...
    0 viewsWrite a comment
    Sam Brown
    • Nov 18, 2016
    • 5 min

    How to Lift...Like a Gentleman!

    As a red-blooded, Boob-loving, American, it is my duty (hehe) and honor to be able to go to the gym a few times a week, slam some heavy (questionable) weight...
    2 viewsWrite a comment