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What Personal Trainers Should Do...and Why Yours May Suck
So when I talk to people about their current personal trainers, or what people think personal trainers do in general, the answers I...
Sam Brown
Nov 17, 20163 min read
How to Change Your Life!
We are all used to seeing the motivational posts and articles about the “secrets” to becoming rich, losing weight, or gain a smoke show...
Sam Brown
Nov 17, 20163 min read
Motivation Monday! Get your Ass in Gear!
Are you sick of your job? Are you tired of dealing with the boring and lifeless existence you have? Do you have a small glimmer of hope...
Sam Brown
Nov 17, 20162 min read
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